Vegetables! Sometimes my boys make me feel like I am trying to poison them with these horrible green and red things that grow from the ground. We live an organic lifestyle and really encourage healthy eating but it does not always happen. I was so happy to receive If It Does Not Grow Say No recently. This has been a game changer for us.

This wonderful book by Kerry Alison Wekelo is full of fun activities that makes eating fruits and veggies fun!  The activities in the book encourage healthy eating and get your kids involved in the kitchen. As the mom of all boys, I feel it is important to raise men who can cook and make good decisions in the kitchen. Many of the recipes in the book are easy for all ages to participate. My 2.5 year old was a great help making a trail mix for our trip to the park. My 9 year old loved teaching me about whole grain vs white grain. I sent him on a scavenger hunt to find examples in our kitchen.

If It Does Not Grow Say No has brought my family into the kitchen and has made healthy eating fun! My sons are being more vocal about their choices too. Our last trip to the grocery store was turned into a “healthy adventure”. The boys worked together to point out their favorite, and not so favorite, fruits and vegetables. The activities in the book and the website take the fear out of veggies and make learning fun!

Add in the Zendoway activity cube to increase the learning and food time fun.

I highly recommend this book to any parent looking for a fun and educational ways to begin the discussion about healthy eating. Want to know more? Enter our contest to win your own copy of If It Does Not Grow Say No and an activity cube!

 

THE GIVEAWAY:

One (1) winner will receive a copy of “If it Does Not Grow, Say No” book with edible activities and a Zendoway Activity Cube!
a Rafflecopter giveaway

*No purchase necessary. Open to residents of US only. Giveaway ends June 24, 2016 at 12:00 a.m. (EST). I check all entries – cheating will not be tolerated. Winner will be notified via email and need to reply within 48 hours, or a new winner will be chosen. Please make sure you check your spam folder – I will not be responsible if you did not receive winning email notification in time. Winners first name and last initial will be displayed on the post along with state. Winners will be chosen randomly by Giveaway Tools. Prize will be shipped within 2 business days of confirmation.  Boys on an Budget & Regal Raven Productions is not responsible for prizes lost in transit, although every attempt will be made for prize delivery.

**I received this item for free or at a reduced price in exchange for my honest, unbiased review. All opinions are my own.